For a brighter and more beautiful smile, you need to keep your pearly whites exactly that. While there are plenty of products that can help maintain your teeth’s good condition, there’s an easier way to keep them clean. Simply avoid food products that can stain your teeth.
To keep your teeth beautifully white, you need to watch what you eat and drink. Arlington Dental Team, the most trusted dentist office in Arlington, VA, talks about common food choices that cause teeth discoloration.
Food Items That Affect Teeth Color
Unknown to some, many kinds of food and beverage can stain your teeth and cause discoloration. These include:
- Berries – Although they are great antioxidants, berries have dark colors that can potentially stain your pearly whites. Their intensely pigmented molecules can affect your teeth enamel. Be sure to drink lots of water after eating berries to prevent staining.
- Coffee and Tea – Coffee has deep hues and high levels of acidity. These elements can latch on to enamel and cause stain on your teeth. Tea, on the other hand, has greater potential to erode tooth enamel than coffee.
- Sauces – Soy sauce, pasta sauce, and other dark-colored substances can leave nasty stains behind on your teeth. Your trusted family dentist in Arlington, VA, might recommend dining on some veggies beforehand to create a protective covering against stains.
- Curry – Its deep pigmentation can cause your teeth to turn yellowish over time.
Teeth Whitening Benefits
The truth is, many of these food and beverages contribute greatly to your health. So instead of getting rid of them completely, we recommend teeth whitening. As your go-to local experts, Arlington Dental Team offers two whitening options: bleaching and stain removal. Bleaching makes use of substances that work from the inside of the tooth outwards while the latter eliminates existing residue and plaque buildup. Schedule a dentist appointment in Arlington, VA, today to determine what will work best for you.
Show off a brighter smile by having a healthy diet and an expert oral care plan. To schedule a FREE consultation with our specialists, call us at (703) 563-4419 today. You can also get in touch with us through our convenient contact form.
